Yoga is beneficial to everyone! Every age, body size, strong or weak, supple or stiff… Yoga will make you feel better, no exceptions. Yoga has the capacity to change your life for the better.
Just pick a suitable class for your level and go in with an open mind and you will feel different, better, more open, present and happier. If you don’t believe me, try it…
Easily join classes directly via your phone, or your laptop.
